What would you have me know today?  What is a good topic for today?

Take time today for YOU.  Take time today to BREATHE!  Notice that when you are given the idea and the permission to simply breathe that you come back to the heart and back in your body and back in the moment.  We are creatures of this planet.  We at least have the right to breathe, don’t we?  Can you imagine the animals not taking time to breathe or the birds and plants and things?  Of course not.  Living creatures care for themselves so they survive, thrive and evolve.  We, as humans in this culture, are conditioned to think we must do other things first, on other people’s times and demands and “programmed agendas” and therefore we give up our own thriving survival, breath and life.  NOW is a time to take that back.  Make yourself right in your own body. See?  Isn’t that important?  Isn’t that important to you and the world at large?  Take time to find your heart today.  Take time to honor thyself:  mind, body and spirit.  Get healthy in all three and have them integrate.  You are a divine human creature here on planet earth.  BE THAT.  HONOR THAT and make it right in your divine house:  your own body.  LOVE AND LIGHT TO YOU TODAY!  STAY STRONG AND BE HAPPY (THAT IS THE WAY TO STAY STRONG ~ JUST BE HAPPY!)  Whoot!

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