All of life is precious: sleeping, dreaming, laughing, dancing, working. None is more important than the other; we need a variety of experiences to learn and grow. The best improvement to make in your experiences is to be yet even more aware – even of your sleep and dreams; even of your illness or dis-ease. This life is your experience – it is playing out in your heart, mind, body – are you noticing? Or do you often “cover it up” because life sometimes feels long and arduous? You try to soften the affects with drug and drink and distraction (food, TV, repetition).
Life flows more synchronisticly when we stay natural – without drug and drink. In a more natural state we can feel the earth energy beneath us and the divine energy above us and we become a conduit between these energies. Set your intentions for how you want to spend your day and do so naturally and fully present. You will gain a connection to understandings that will make you want to live this way every day.
