What would you have me know today? What is a good topic for today?
Do what you can and enjoy what you are doing while you are doing it. There you go ~ enough said! Ha Ha! Of course, the above statement just may be the key to happy and healthy living. Whatever you are doing, if you are doing “this thing” while being full of “negativity” then it basically is not good for anyone. Lighten up! Enlighten up! Let’s make everything we do more “high vibrational” by doing it with joy: eating, sleeping, working, playing, helping others and even being of service. Whatever we do with joy is infused with joy and those that receive, get more joy, and you, as the giver and doer, become more and more joy-filled. So let us find the joy in our hearts when it comes to our day to day. When you are doing something and it seems to be a chore, think of ways to “lighten” it up. If you find you cannot, possibly you may wish to leave those things behind. We are filled with love and energy when we are doing what we love ~ how simple is that? Let’s find these things and do them more. Cut out the things that are wearing you down; do more things that build you up! If you are doing yoga and you don’t have joy in your heart while doing it, then you are gaining more of those other feelings and emotions within the body. If you are eating something healthy and are angry about having to do so, then more anger fills the body. If you are watching television or are “online” and become full of rage, fear, and any “negative” feelings ~ can you see how you will be building those feelings up more and more in your body? Who needs that? Surround yourself with joy and light. It really can’t be any easier than that. Want to become enlightened? This is a way to “lighten” up. ENJOY, IN JOY, AND HAVE A BLESSED DAY. LoveNLight!
