We live in a time of spiritual awakening; like the renaissance of the soul. The physical fruits do not satisfy us any longer. Isn’t there something else, we ask? Yes, of course there is – and it is all you’ll ever need (and it is in you). Not only that, this new spiritual understanding can actually replace the physical needs. For example, some yogis go without food and even drink for months at a time; they live off of the energy of the sun and their prayers (meditation). Though for most of us it would be nice to balance the physical and the spiritual – just as you would balance with the yin and yang. Work on your third chakra for this balance. Imagine your first (lower) chakra is red and is at the base of your spine. Imagine the second chakra is orange and is located about two inches below your belly button. Imagine your third chakra is below your breast bone and is yellow. At your heart is green; your throat, blue; and your forehead is indigo (purple). Imagine clearing up your third chakra (yellow) by allowing a light from the heavens to shine on it. Inhale clarity and exhale all of the shadows out of that chakra and down into mother earth (repeat, repeat, repeat). When your chakra is clear, imagine the yellow moving into the lower chakras and then moving into the higher chakras. You can also lie down and imagine the first and sixth meeting (merging) about six feet above you; then the second and fifth, then the third and forth. It’s fun to mix them around.
