Breathe deep.  We need to.  Life is on a speed course and everyone is rushing, rushing, rushing . .. we feel if we don’t speed up we will miss something or fall behind.  Go ahead, fall behind.  Breathe deeply in and out.  Get connected and feel the earth’s natural rhythms; they are different from the “technological” buzzing.  The rhythm is in the waves of the ocean and the pulse of the earth’s core.  It is in the running of the gazelle and the hopping of the bunny rabbit.  It is the opening and closing of a flower.  Get on natural earth time and your body will heal and your mind will be unconditioned from the madness.  Breathe.  Live from the core of YOU (not swept up in all the buzzing around you) and please live from your heart.  The wasted life is one that lives immersed in the madness; lost in the signal and the wires.  That is the illusion – a world made to look exciting and fun – but which is in no comparison to the real thing.  Remember your mother, the earth?  The natural world misses you.  Won’t you step back into the garden?

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