Can you take a break from the heart ache? Yes, there have been times of rejection and pain; times when you’ve been left or you felt like you had to do the leaving. These things happen. You are not the only one who has experienced these things. How would we ever learn how to treat each other well if we’ve never tasted the sting of rejection and heartache. But for today, let’s just say we’ve learned our lessons and we take that shadowy cloud from away from our heart and sit it beside us. How would that feel for today? Freeing? Lighter? More fun (funner)? Let us play around in that lightness of being today (or imagine so). Feel the difference? Now commit to cleaning up this stuff so you can rid of it once and for all. Look at it, ask what lessons this heartache has to teach you, release the emotion out of every cell in your body. Allow the energy to go out of your body and down into mother earth where it can be cleansed. Now you are free. This takes a bit of work but it is worth it. Then everyday can be light and free. Funner!
