Each day we are faced with decisions. Almost continuously do we have the opportunity to act in one way versus another. Being ready for these opportunities and being excited for them is key. What are you saying and how are you saying it? Each word is a decision or opportunity of character growth or regression. We all get carried away sometimes; our feelings lead us to make decisions that in our best frame of mind we would not make. Therefore, ground yourself, breathe in and out of your body, center yourself so you can be in your truth and be as conscious as possible in your dealings day by day. No contact is too small or transaction without merit. If and when your thoughts, words, and deeds become more conscious, then they can become more loving. They will also “match” better throughout the trinity: mind, body, spirit. Then all will be in agreement that we had a good day and we did the best we could and we are grateful to have the opportunity to do so. If the choices were harsh and the words not loving, there is always now, to make up for it. Start with the breath, ground, and go.
